Identify areas where you feel disconnected or need support (mind, body, soul, relationships, purpose)
Share any previous coaching or therapy experiences, and what worked or didn’t work for you
Describe your level of commitment to the coaching process and your session availability
Share anything else about yourself or your journey that you’d like me to know
Indicate your preference for 1:1 or group coaching, and any preferred frequency or duration of sessions
List any questions you would like me to answer for you.
